A study suggests that plant-based diets are inversely related to obesity. “All the vegetarian groups had higher intakes of fruit, vegetables, and fiber and lower intakes of fat and protein”
http://www.ars.usda.gov/is/ar/archive/mar06/plant0306.htm
April has been a vegetarian her entire life and is an avid home cook. She resides in Maryland with her omnivore husband, four happy dogs, and an african grey parrot. She enjoys spending her non-cooking free time as photographer and business manager for Baltimore Maryland’s Premier Wedding and Portrait Photographers at Blair Wright Studios Photography
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